Just Breathe

For those who are working on their healing process I found this book very helpful.

The author teaches some very simple breathing techniques.

It is a great tool for those who struggle with anxiety or if you just want to take your healing to another level.

You can find this book on Amazon.

Author: Forever Serene

I write about life, poems, narcissists and trying new things. Currently, I am taking a break from blogging. I am busy trying new things and living my life.

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